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Your Time 2 SHINE Weight Loss And Wellness Group


    I created this group to help support folks on their journey to losing weight and becoming healthier! Most people do well when they have a support system and can hear others stories about how they are doing with there goals. Whether it's changing your diet, adding a work out plan, gaining lean muscle, maintaining weight your current weight, or even using a weight loss / nutritional supplement, theres a plan that works best for every BODY so let's accomplish our goals together! Welcome to the group!

    Interests and Hobbies - Health - Support







Topics 1-14 of 14
Topic Posts Last Post Started by

Announcement: Healthy Lifestyle 101:

Choose Whole Grains Say no to white flour. Bleached, proces…

1 @@@Iam$hine@@@ @@@Iam$hine@@@ @@@Iam$hine@@@ Jul 30, 2012 7:30am

Sticky: WELCOME!!

Welcome to the group!! Feel free to share your questions co…

3 DELETED @@@Iam$hine@@@ @@@Iam$hine@@@ Jul 8, 2012 4:14pm

Hi friends please click here tips for relief your back pain...…

1 Mani M Mani M Mani M Jan 27, 2019 9:20pm

Check my blog

1 Vansh K Vansh K Vansh K Dec 11, 2018 1:30am

Lose weight without diet or exercise?

Weight loss? Lose weight without diet or exercise? Dr Oz re…

1 Vince A Vince A Vince A Feb 10, 2013 5:56pm

Weight Loss Tip!

Watching Chris Powell's Tip:  Drink a Breakfast Shake …

1 Vince A Vince A Vince A Jan 4, 2013 10:13am

Coffee and weight loss

for info on the coffee inbox me

1 Ron-Nell Ron-Nell Ron-Nell Dec 4, 2012 3:57pm

muffin top??/

most dnt like but its true I am a mother of 4 and i have al…

1 Kia Kia Kia Jul 12, 2012 3:37pm

Weight Loss 101:

 Did you know, people sometimes confuse thirst with hu…

1 @@@Iam$hine@@@ @@@Iam$hine@@@ @@@Iam$hine@@@ Jul 11, 2012 5:14pm

Fitness Factoid

Lift weights & your spirits. Studies show that eve…

1 DELETED @@@Iam$hine@@@ @@@Iam$hine@@@ Jul 10, 2012 4:56pm

Did you know??

Working out with a friend is a great way to stick with a fi…

1 @@@Iam$hine@@@ @@@Iam$hine@@@ @@@Iam$hine@@@ Jul 9, 2012 2:53pm

Question of the day

What are some of your weightloss/fitness goals?   I ha…

1 DELETED @@@Iam$hine@@@ @@@Iam$hine@@@ Jul 9, 2012 12:28pm

Lifestyle Tip Of The Day

Visualize your outcome. Cut a picture of the dress or …

1 @@@Iam$hine@@@ @@@Iam$hine@@@ @@@Iam$hine@@@ Jul 8, 2012 4:10pm

Wellness tip for of the day

Add these delicious fruits and veggies into your program to…

1 @@@Iam$hine@@@ @@@Iam$hine@@@ @@@Iam$hine@@@ Jul 8, 2012 11:47am

Group Member Levels

  • Creator Created this group
  • Admin Admins this group
  • Master 1,000 Posts and 1,000 Likes
  • Advanced 250 Posts and 250 Likes
  • Intermediate 100 Posts and 100 Likes
  • Beginner 10 Posts and 10 Likes
  • Newbie 0 Posts and 0 Likes