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Health And Fitness Club

  • https://www.tagged.com/noman_riaz

    Welcome to the trainer of Champions Community I am the real deal in this game for the last 15 years and the trainer of many well known people. People called me steroid Guru. If you really want to safe years in the gym and want to know what the real secrets of bodybuilding Join Now!

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    Noman R

Forum

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Topics 1-20 of 23
Topic Posts Last Post Started by

Announcement: Huge Chest Workout

Incline Dumbell Press: 4 x 4-6 Dips: 3 x 4-6 Flat Dumbell P…

1 Noman R Noman R Noman R Sep 25, 2010 8:38am

Announcement: Who the hell I am ?

Oh my name is Noman Riaz and I am your best friend in the w…

1 Noman R Noman R Noman R Sep 19, 2010 9:26am

Jump ropes-

https://amzn.to/2ToBxVV  

1 DELETED David A David A Nov 19, 2018 10:36pm

witwiw

I got to 32 then 30 then 30.

1 ! ! ! Vegan Friendly :) DELETED DELETED Sep 6, 2012 2:07am

hi all :)

ey all im ahmed im new can i join with you in group :) ^_^

1 ELGNRAL ELGNRAL ELGNRAL Oct 1, 2013 5:46am

steroids

Is steroid safe to take i heard that if you take steroids y…

3 DELETED DELETED DELETED May 16, 2012 7:59pm

Six Pac Abs

what would be the best and fastest way to build your six pa…

8 ! ! ! Vegan Friendly :) DELETED DELETED Jul 3, 2012 8:05pm

weekend!

What is everyone doing this weekend?

1 DELETED DELETED DELETED Nov 9, 2012 6:17am

Secrets Of Steroids

My new book Secrets Of Stroids is launch and if you really …

2 DELETED Noman R Noman R Jan 2, 2012 8:33am

Steroids never works if your diet plan is not good

How much you know about the Diet plan

13 DELETED Noman R Noman R Nov 24, 2010 9:17pm

Steroids are Safe

I am not a book- ninny who has read and studied about stero…

4 DELETED Noman R Noman R Sep 18, 2010 10:32pm

Oxygen Loading for Improved Athletic Performance

Endurance athletes are known for eating carb-heavy meals be…

1 DELETED DELETED DELETED Jan 17, 2012 8:39pm

lies

a guy tell u they will be faithfull to u an they wont hurt …

1 DELETED DELETED DELETED Dec 26, 2011 10:04am

just want to know

so if i look like this one day wat would happend to my cock…

1 big blaze big blaze big blaze Nov 29, 2011 8:39am

thik

how can i look like this?

1 big blaze big blaze big blaze Oct 24, 2011 7:46pm

http://www.youtube.com/watch?v=s3ChL-NQ3zU

Check out my new song:   BFG - Addicted comment, rate …

1 DELETED DELETED DELETED Jun 27, 2011 5:27am

whats the fastest way to get to 14st from 10st

i need to get to 14st quick how can i do it

1 DELETED DELETED DELETED Mar 13, 2011 12:44pm

peanut butter

can u really eat 2 much peanut butter while bulking up i co…

1 DELETED DELETED DELETED Feb 27, 2011 12:43am

why people do not accept that they are on steroids

Rule is simple they don't want to loose their image in publ…

2 DELETED Noman R Noman R Oct 4, 2010 10:15pm

what most i do to be like him

hello Guys

3 DELETED DELETED DELETED Sep 20, 2010 4:50am

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