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Yoga And Meditation

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Announcement: essential parts of yoga

these are 8 parts of yoga. when these parts mixed and aply,…

1 Rajendra Singh Rajendra Singh Rajendra Singh Nov 25, 2016 2:52am

Announcement: 12 Surya Namaskar Steps

12 Surya Namaskar Steps You Should Practice Every…

1 Rajendra Singh Rajendra Singh Rajendra Singh Nov 23, 2016 11:23pm

click here

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1 Virat K Virat K Virat K Dec 9, 2018 9:46pm

4rth part of ashtanga yoga is pranayam ( yogic breathing)

Pranayama or yogic breathing is extension and control …

1 Rajendra Singh Rajendra Singh Rajendra Singh Nov 29, 2016 11:31pm

Asana or yoga position, 3rd part of ashthang yoga

There are about more then 1200 asana or position in yoga bu…

1 Rajendra Singh Rajendra Singh Rajendra Singh Nov 28, 2016 11:15pm

god bless you

dear member if you have any question or topic related to yo…

1 Rajendra Singh Rajendra Singh Rajendra Singh Nov 26, 2016 12:08pm

Second part of ashtang yoga

2 - Niyama - 

1 Rajendra Singh Rajendra Singh Rajendra Singh Nov 26, 2016 12:02pm

Surya namaskar ( sun salutation)

If you are pressed for time and looking for a single mantra…

1 Rajendra Singh Rajendra Singh Rajendra Singh Nov 23, 2016 11:31pm

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