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Weight Loss


    Breakfast Secrets That Will Help You Lose Weight Quickly Here, we have some of the breakfast secrets that she swears by. These will help you lose weight quickly: Drink Warm Water Not many know but the first thing Drink in the morning is a glass of warm water. Warm water helps her keep her digestive system clean. Drinking it cleanses all the harmful toxins from her body. This makes her feel more fresh and active throughout the day. You can also add honey and lemon to your water if you don’t like to drink it plain. Eat High Fibre Diet Maintaining a fit and toned body doesn't ask you to cut down all fats. It is important to consume good fats. Your body requires these good fats for proper functioning. adds these good fats to her diet in the form of eggs, fruit smoothies, whole wheat bread, butter, and avocados. Eat Less Sugar Yes, we all have seen binging on her favorite desserts every Sunday but that doesn't mean has no sugar in between. Try to keep the sugar in the diet as low as poss

    Interests and Hobbies - Exercise/Fitness - Other





    Ranjit B


Topics 1-2 of 2
Topic Posts Last Post Started by

Nutrition tips for weight loss

Nutrition Tips for Weight Loss foods have a lot of addition…

4 KING MARK LOVES HEIDI 🐶🐶 Ranjit B Ranjit B Mar 20, 2019 12:43pm

Weight Loss

You're going to hate yourself if you don't listen to me rig…

2 KING MARK LOVES HEIDI 🐶🐶 Ranjit B Ranjit B Apr 20, 2020 2:51am

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