Traveling Fort Lauderdale - Miami Health and Fitness
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https://www.tagged.com/ft-lauderdale-fitness
This group is for people that want to come out and get an outdoor workout at Fort Lauderdale Beach. We will be doing body sculpting fitness boot camp exercises such as cardio, AB exercises, body sculpting, upper body, lower body. We will also be discussing nutrition. Anybody is welcome to the group that wants to learn new exercises for the core. Just make sure you have no major injuries. Get in where you fit in! It's all FREE
Interests and Hobbies - Exercise/Fitness - Other
English
Public
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