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Eat More-Weigh Less


    Drop those extra pounds while eating all you want of the most nutritious foods. Eating the right foods will have you lose pounds and inches while your cholesterol and blood pressure go down. Feel better than you felt before.

    Interests and Hobbies - Health - Nutrition





    Phil L


Topics 1-6 of 6
Topic Posts Last Post Started by

Announcement: Is Fat The Next Tobacco? For Big Food, the supersizing of America is becoming a big headache.

1) You are probably addicted to fat, sugar, salt and choles…

1 Phil L Phil L Phil L Sep 18, 2009 6:00pm

I found a easy way to lose extra weight just click on this link and watch video

1 Vicky S Vicky S Vicky S Dec 16, 2018 9:08pm


If you are serious about healthy eating, fat loss, and body…

1 DELETED DELETED DELETED Apr 2, 2010 6:14pm

Phil L is on a high-carbohydrate nutrition plan

You can see by my picture that high-carbohydrates don't nec…

4 DELETED Phil L Phil L Sep 9, 2009 12:43am

Diet drinks tend to make you as fat as full-sugar drinks!

How can that be?  Ask me and I'll tell you why and wha…

3 DELETED Phil L Phil L Sep 8, 2009 11:45pm

H=N/C Health = Nutrient Density / Calories

By eating as much nutrient-dense food as you want, you will…

6 DELETED Phil L Phil L Sep 7, 2009 1:17am

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