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DepressionandPanicAttackshelpgroup

  • https://www.tagged.com/daphelp

    Suffering with depression, anxiety and or panic attacks, join this group for support and ways to help yourself. Looks at CBT, and other coping strategies to help you manage your condition

    Personal Groups - Other

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    Syren

Forum

Topics 1-15 of 15
Topic Posts Last Post Started by

Thought Diary

OK, so we know what depression is and how much it affects o…

6 DELETED Syren Syren Oct 21, 2009 10:28am

Starting taking anti depressants today

Starting taking anti depressants today anyone any experienc…

20 DELETED DELETED DELETED Feb 12, 2010 11:03am

please read :-(

Depression Hurts Without Your Help What happens when your s…

2 DELETED DELETED DELETED Jan 3, 2010 6:28pm

no function of reallity

no one listens ! so another day another $, depression is be…

14 DELETED DELETED DELETED Feb 21, 2010 10:47pm

Thinking Styles

With any health conditon the way in which we think about ou…

7 DELETED Syren Syren Dec 20, 2009 5:21am

How to cope up with it

i wish u can help me, even if it's just being a supportive …

13 DELETED DELETED DELETED Dec 15, 2009 5:57pm

What's The Function Here

3 years later  & now almost  double dosage of…

1 DELETED DELETED DELETED Mar 15, 2010 4:45pm

Welcome

First of all let me introduce myself, Im Emma aged 32. I ha…

21 DELETED Syren Syren Oct 21, 2009 5:00am

Would anyone like more info?

If you would like more info or want thought diaries or the …

4 DELETED Syren Syren Dec 20, 2009 4:29am

Wishes

Renewal of 2010 Contract After serious & cautious consi…

1 DELETED DELETED DELETED Jan 1, 2010 4:57am

The Five areas approach to understanding health conditions

The five ares assessment can help you to summarise the diff…

1 Syren Syren Syren Dec 20, 2009 4:21am

Cognitive Behavioural Therapy (CBT)

CBT aims to help you change the way you think, feel and beh…

1 DELETED Syren Syren Dec 20, 2009 4:17am

How to deal with anger involving greiving

Rusty I know how you feel, I am angry at losing my loved on…

1 DELETED DELETED DELETED Dec 17, 2009 3:44pm

Day 1 Positive thought or action 1

Ok here is what I have acheived today that is positive.... …

1 Syren Syren Syren Oct 23, 2009 7:40am

Second Session of CBT

I have had a second session with Amanda my CBT therapist. W…

1 Syren Syren Syren Oct 22, 2009 9:17am

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