DepressionandPanicAttackshelpgroup
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https://www.tagged.com/daphelp
Suffering with depression, anxiety and or panic attacks, join this group for support and ways to help yourself. Looks at CBT, and other coping strategies to help you manage your condition
English
Public
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OK, so we know what depression is and how much it affects o… |
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Syren
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Starting taking anti depressants today Starting taking anti depressants today anyone any experienc… |
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Depression Hurts Without Your Help What happens when your s… |
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no one listens ! so another day another $, depression is be… |
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With any health conditon the way in which we think about ou… |
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Syren
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i wish u can help me, even if it's just being a supportive … |
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3 years later & now almost double dosage of… |
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First of all let me introduce myself, Im Emma aged 32. I ha… |
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Syren
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If you would like more info or want thought diaries or the … |
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Syren
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Renewal of 2010 Contract After serious & cautious consi… |
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The Five areas approach to understanding health conditions The five ares assessment can help you to summarise the diff… |
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Syren
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Syren
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Cognitive Behavioural Therapy (CBT) CBT aims to help you change the way you think, feel and beh… |
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Syren
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How to deal with anger involving greiving Rusty I know how you feel, I am angry at losing my loved on… |
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Day 1 Positive thought or action 1 Ok here is what I have acheived today that is positive.... … |
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I have had a second session with Amanda my CBT therapist. W… |
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Syren
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Syren
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Group Member Levels
- Creator Created this group
- Admin Admins this group
- Master 1,000 Posts and 1,000 Likes
- Advanced 250 Posts and 250 Likes
- Intermediate 100 Posts and 100 Likes
- Beginner 10 Posts and 10 Likes
- Newbie 0 Posts and 0 Likes



