B.E.A.ST BOOTCAMP
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https://www.tagged.com/beastbootcamp
It's a new training method called B.E.A.S.T= BALANCE,ENDURANCE,AGILITY+STRENGHT. Great for weight loss and body compositon. The camp will meet 2 a week. 6-8 people in class All needed is workout mat/jumpe rope workouts will take place outside 4 week camp= 8 workouts (each session an 1hr) Certified trainer or trainers will be there to push your body and teach proper techniques. Any questions pls don't hesitate to ask..
Interests and Hobbies - Exercise/Fitness - Cross Training
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90 Day Challenge to Transform Your Body Check My Website for more info: http://tomvang.myvi.… |
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