henrycolman

Music is the food of love. Not only that soft calming music does a lot of wonderful things to yr brain. Even plants and animals respond to music, for example, the hen lay eggs better and our body recover from illness better too. I give you FREE music in my toolbars. http://henrycolman.toolbar.fm just click and download. Click the PLUS + button to add yr favourites.

I seldom watch movies now. I can access hundreds of movies in the Toolars I am building for people who love them.\ and you can get them all FREE in yr computer and connect to yr TV full screen,

I don.t only watch TV, I have been building online customized radio & TV Toolbars for personal and company's business adverts. If you want a personal one, send me a message here. Or you can download this one. Type: http://Eramax18.toolbar.fm into yr search box and hit the button & follow instructions. Click the ADD button on the extreme right to all all the Gadgets you want (there are thousands of them).

I read all sorts of books.

I was in my school/class teams as a goal keeper in football, played hockey, table-tennis and was a long distance miler. Other games included badminton, basketball and swimming. After school I still played football, table-tennis and added billiard, Tae Kwan Do and Karate. Later part in life in 1988, I co-founded Norman Gym with my son Conrad, became a State judge in the MBBF and trained numerous bodybuilders to State, Borneo, Malaysia and World levels. Not satisfied with the way bodybuildings were being judge, the gym promoted the Tug-of-War sport forming the 3 well-known teams of Red Devils, Blue Thunder and Black Scopions. We are 14 years consecutive State Champions and 6 years represented Sabah in the SeBorneo Games in Brunei (Browse UTube - Norman Gym Tug-of-War) Norman Gym is very much a legend here and we are housed in the Stadium (GrandStand Ground Floor) in the Penampang Sports Complex in Donggongon, Penampang. Call: +6016-8484941

My main interests are to promote health to the people through the latest products be it through just knowledge or real products. Malaysia is now the base of a lot of fantastic technologies, and the best way to spread is thro networking. Our population is just about 30 million but we are number 7 in the world networking chat. My other interest is to spread the use of the customized online toolbar to Government bodies and companies. Online, Malaysians are still relying on the email as the main means of communication. Whereas with the toolbar, messages can be sent to their destinations with the click of the button and delivered instantly in-front of their browsers! I have been trying to make some head-way the last three to four years to no avail.I just need one department or ministry to do a trial run.

My dream is to one day to become a millionaire. At the rate i perform, being too generous most of the time, I will never achieve it.

I guess my best features are easy going, friendly, very helpful, usually being taken advantage of by others but its okay. Its in their memory for life, they can't lie to themselves. Innovative, I am and I like to create, invent, find new ways to do things always.

I am a simple man, with simple needs. I worked out in the gym 5 days a week training new people who wants a solid body.

My best features is my appearance. At 68, my hair is all black with no white hair, probably genetic. My hands are slightly bigger than usual for a medium Asian Chinese. As an agriculture officer, museum curator earlier and later as a writer/photographer I have trekked all over Sabah. Walking is still one of my preferred past time as I believe that you observe things around better when you take your time to walk. I have walked 13 hours one stretch and continuously for two weeks. I started our Norman gym some 23 years ago and have trained bodybuilders up to World level. I attribute my health mainly towards my outlook on life. I dissolve stress by not being too materialistic and take things as they come. I do not waste energy worrying nor rob people of their energy (a new science).

E-mails: henrycolman@gmail.com, henrycolman@yahoo.com Toolbar/download: normangym.myteamtoolbar.com

My dreams are many and varied. I believe that everyone must have a dream or life is simply not worth living.