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Health Challenge

  • https://www.tagged.com/jgogos

    Hi, my name is jen I am a gogo dancer. Having great health and nutrition is important to me. I am sharing and starting this group for support and motivation to help you reach your goals. My personal goal is to gain lean muscle and lose 10lbs roughly, but still have dangerous curves. Its bikini season!!

    Interests and Hobbies - Health - Advice

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Topics 21-40 of 40
Topic Posts Last Post Started by

Dear Friend.......Hope you're doing well there :-- Glad to make your connection...stay blessed ..your hi5 friend Reinhold sbi.wtsslovakia@gm

Dear Friend.......Hope you're doing well there :-- Glad to …

1 Reinhold S Reinhold S Reinhold S Oct 20, 2012 8:18pm

Do you Lunge?

http://alphadogg16.hubpages.com/hub/Exploring-Lunges

1 DELETED DELETED DELETED Oct 10, 2012 9:15pm

The Importance of Omega-3

http://alphadogg16.hubpages.com/hub/Do-you-need-Omega-3

1 DELETED DELETED DELETED Oct 5, 2012 4:50pm

Which leg builder are you using?

http://alphadogg16.hubpages.com/hub/Whats-the-better-exerci…

1 DELETED DELETED DELETED Sep 27, 2012 9:11pm

slt

un vrai homme chercheb une femme pour vrai amour

1 Fodil C Fodil C Fodil C Sep 16, 2012 1:56pm

Can you avoid muscle soreness??

http://alphadogg16.hubpages.com/hub/Can-you-avoid-muscle-so…

1 DELETED DELETED DELETED Sep 13, 2012 10:31pm

Benefits of full/half body workouts

http://alphadogg16.hubpages.com/hub/Benefits-of-a-half-body…

1 DELETED DELETED DELETED Sep 11, 2012 1:02pm

What does your body process faster?

http://alphadogg16.hubpages.com/hub/Protein-from-your-diet-…

1 DELETED DELETED DELETED Sep 9, 2012 9:17am

Is your heart healthy?

http://alphadogg16.hubpages.com/hub/A-Healthy-Heart-Rate

1 DELETED DELETED DELETED Sep 7, 2012 4:59pm

Are you really fit?

http://alphadogg16.hubpages.com/hub/Measuring-overall-fitne…

1 DELETED DELETED DELETED Sep 3, 2012 8:34pm

Boost your metabolism

http://alphadogg16.hubpages.com/hub/Giving-your-Metabolism-…

1 DELETED DELETED DELETED Sep 2, 2012 2:55pm

How to bring your abs out?

http://alphadogg16.hubpages.com/hub/Getting-that-chiseled-l…

1 DELETED DELETED DELETED Aug 30, 2012 10:47pm

Are the fat burners you take working?

http://alphadogg16.hubpages.com/hub/What-makes-a-good-fat-b…

1 DELETED DELETED DELETED Aug 26, 2012 12:36am

what about shamballa bracelet

website www.gzcrafts.com。。。。is ok

1 www.vvvivvv.com www.vvvivvv.com www.vvvivvv.com Jul 10, 2012 7:59pm

what about shamballa bracelets in www.gzcrafts.com???who know?

shamballa  bracelets is a kind of beautiful jewelry 。…

2 www.vvvivvv.com www.vvvivvv.com www.vvvivvv.com Jul 3, 2012 7:30pm

Suggestions for a flatter stomach.....

Any suggestions on how to get a flatter stomach....I have l…

3 DELETED DELETED DELETED Jun 18, 2012 9:01am

No-nonsense Fitness and Health Blog

hello everyone i just joined the group. I started losing we…

2 DELETED DELETED DELETED May 28, 2012 4:25pm

90 day Health challenge.

Who is ready to take a challenge?

6 Paul "DOC" Jennifer Jennifer May 3, 2012 9:13pm

fact

1lb of fat is the size of a grapefruit. 1lb of muscle is th…

4 Jennifer Jennifer Jennifer Apr 29, 2012 5:28pm

advice please?

How many times a day do you eat? Do you eat breakfast?

3 Justin DELETED DELETED Apr 28, 2012 3:37am

Group Member Levels

  • Creator Created this group
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  • Intermediate 100 Posts and 100 Likes
  • Beginner 10 Posts and 10 Likes
  • Newbie 0 Posts and 0 Likes